Intense exercise of any form leads to the release of endorphins which heightens your mood and energy. However, martial arts takes this to a whole new level! Through positions and practices that force you to focus and shift your energy, expect to leave sessions feeling great! With a clear mind you can tackle any professional challenge or appreciate the things that really matter in life.
Yes! We structure sessions to benefit all students regardless of size, stature, age, strength, or ability. In fact, by using an opponent’s energy against them, a person on the smaller size can finally feel certain in their ability to protect themselves.
100%. After just a few sessions, you’ll possess a set of easy to use redirection tools that can fend off an attacker. Feel confident that this is a comprehensive self defense solution.
We’ve seen friendships, relationships, and business partnerships form right before our eyes. After all, you’ll be sharing a room with driven individuals such as yourself all working towards a common goal. How could you not make connections here?
Yes, in fact we encourage it! Having a friend going through training by your side is often exactly the motivational force needed to get you to the next level! Reinforce your relationship with a shared experience and meet new people together too!
The Academy of Martial Arts offers valuable programs for all ages in Martial Arts, Fitness Kickboxing, Adult Mixed Martial Arts and Summer Programs in a clean and safe environment that are specifically developed to help your child develop the life-skill tools for success and adult students reach their fitness goals while gaining knowledge of learn self-defense.
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